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Spa Eastman

(800) 665-5272

Phone: (450) 297-3009  
Fax: (450) 297-3370 
895, Chemin Des Diligences
Eastman, Quebec J0E 1P0

The Spa Experience With a Little French Flavor!
Located in the Eastern Townships, a region dotted with picturesque villages which have kept both their Anglo-Saxon charm and their Quebec joie de vivre, the Spa Eastman enjoys an ideal setting. Its 315 acres of forests, rivers, streams, and glades with a view of Mont Orford invite you to explore the scenery. Don't be surprised if in walking the trails that criss-cross the estate, you happen across a graceful deer or a dashing hare - they also enjoy real life! 
Over the years, the Spa Eastman has always been proud of offering its clients a complete range of treatments recognized for their many beneficial effects. Massage therapy, body care, beauty care, consultations, or cures; it's up to you to choose what you need the most.
Their Signature Treatments: Le Grand Bleu, the Divine Treat from Provence, the Energy Trio and the Mineral Miracle will do magic for your body and soul.
If the treatments offered at the Spa Eastman are the most invigorating offered anywhere, it is because of the involvement and professionalism of the therapists who take care of you. Always ready to please, they help maintain the calm, serene atmosphere that pervades the Spa. Incidentally, this interest in the client, is an attitude shared by the entire Spa Eastman team, from the reception desk to the kitchen, including the maintenance staff and the facilitators.
Whether you want to unwind completely, to improve your eating habits and quality of life, to regain your energy or to be pampered without having to worry about anything, you will find exactly what you need at the Spa Eastman. And at the end of your stay in this peaceful haven, you will have only one thought—to return as soon as possible!
Real Life...   Pourquois Pas?



Mountain Trek Fitness Retreat & Health Spa

(800) 661-5161
Worldwide (250) 229-5636; 
e-mail: mountaintrekretreat@gmail.com
1352 North Street
Ainsworth Hot Springs
British Columbia, Canada 

Let us be your next hiking or weight loss vacation! Visit our friendly, personal, fitness adventure spa in the spectacular British Columbia Rockies (described as the "Switzerland of North America" by The Walking Magazine).

We are the premier hiking spa (see our web site at www.hiking.com ), featuring scenic guided day treks, yoga, kayaking, biking, or New Years multi-sport winter vacations for all fitness levels and challenge expectations.

The day in nature is balanced by the night in comfort; our lakeview deluxe cedar lodge offers private accommodations for singles and couples, excellent spa cuisine, and a range of facilities and amenities. At our exclusive retreat, you are just five-minutes walk from naturally heated mineral water pools for the ultimate soak.
We serve fabulous spa cuisine! Take a peak at some examples and recipes at 

Take advantage of our other health and spiritual programs. Our FitPlan Weight Loss Spa program offers a balanced natural approach to successful long-term weight loss, only for those who are serious about losing weight!  
Our licensed naturopathic physician is available for private alternative health consultations, and our supervised water and juice fasting and cleansing retreats are a superb detoxing and spiritual interlude in busy toxic lives.



Elemental Embrace: The Wellness Spa Retreat

255 Georgina Street 
Brighton, Ontario
Canada K0K 1H0

Elemental Embrace merges Eastern philosophies and Western treatments in its programs. The spa specializes in Ayurveda, a 5,000-year-old health care system that originated in India. Guests may consult with one of the Ayurvedic physicians to custom-design a program for their needs. One of the spa's distinctive treatments is Shirodhara, which involves pouring warm, medicated oil onto the forehead, where according to Ayurvedic teaching the "third eye" is located, in order to relieve mental tension. The signature treatment, OJAS, begins with two therapists giving a synchronized abhyanga (oil) massage, the traditional precursor to a bath. Next, the spa-goer is treated to a full body steam that is followed by an exfoliation with utsadan, an exotic blend of herbs and powders. The finale to the treatment is a luxurious bath. Choices other than Ayurveda treatments include body wraps, reiki, hot stone and traditional facials, as well as colon hydrotherapy.

The spa caters to day spa clientele as well as those in residence for an extended retreat, so a visitor's stay may be as brief as an hour or as long as two weeks or more.



The Hills Health Ranch

Phone: (250) 791-5225
Toll Free: 1-800-668-2233
Fax: (250) 791-6384
Box 26, 108 Mile Ranch
British Columbia, Canada VOK 2Z0

800 acres adjoining a further 20,000 acres of wilderness provide spectacular hiking on over 120 miles of marked and mapped trails making The Hills Health Ranch one of the most unique spa destination settings in the world. ( visit our web site at www.spabc.com )The Hills has a large staff of qualified estheticians who will make you look great and feel wonderful with facials, manicures and pedicures. They also offer herbal wraps, mud packs, massages, waxing, and so much more for your body and beauty care! The Hills specializes in offering packaged "spa & wellness vacations" which integrate gourmet spa cuisine with an extensive daily selection of indoor aerobic and fitness workouts combined with daily guided hiking, educational workshops on stress, nutrition, and fitness planning, together with body and beauty treatments. The Hills has many certified, full time fitness instructors working with their kinesiologist who will be working with you on a one-to-one basis to ensure you exercise safely and effectively; all of which takes place in a country setting with over 35 horses for your riding pleasure, or a winter ski resort with over 200 km of community based cross-country ski trails. You can contact The Hills Health Ranch at 1-800-668-2233 or visit our website at www.spabc.com