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Price: $55.00

1069 Graves Avenue, Suite 104
El Cajon92021

Phone: (619) 252-4993
Website: http://www.OptimumCondition.com

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1 credits

OPTIMUM CONDITION - CORRECTIVE EXERCISE AND PERFORMANCE CENTER - Certified Personal Trainer, Corrective Exercise Specialist and Medifast TSFL Health Coach


This Promotional Certificate is good for

  • ONE HOUR SASTM SPORTS MASSAGE (Sound Assisted Soft Tissue Mobilization)
  • Differs from traditional massage because it utilizes special tools that hit knots from the side instead of above and with stronger force.
  • SASTM is a specialized form of sports massage for muscle and joint
    problems that uses specially designed tools rubbed into the skin to break
    up scar tissue - comparative to ironing out a wrinkled tablecloth. This
    treatment differs from other pain relief therapies like traditional
    massage because it hits knots from the side instead of above, and with
    stronger force. The increased inflammation forces the body to begin
    healing the injury and thus reducing the pain.
  • See Video of the Massage Technique Here
  • $55 Value

Terms and Conditions

$11 Gratuity Not Included and Must Be Paid at Time of Appointment. No cash value. No refunds, exchange only. To reschedule or cancel you must give 24 hours notice or services will be forfeited. Offer expires 6 months from date of purchase. New clients only.



Melissa Allen, nationally certified personal trainer, corrective exercise specialist, and fitness consultant, foundedOptimum Condition during her senior year in college. Since then she has personally trained clients in over 10,000 exercise sessions, written more than 100 published fitness articles for newspapers and magazines, and appeared on TV as well as various other types of print media. 

OC began solely as a mobile personal fitness training company serving the San Diego area, but has since expanded to offer a number of other services. Corrective exercise, soft tissue therapy, online fitness and nutrition plans, and company fitness testing programs now form an integral part of what the company does. 

Melissa's credentials include a Bachelor of Science degree from Christian Heritage College in Biological Science, 1st degree Black Belt in American-Style Kickboxing, Blue Belt in Brazilian Jiu-jitsu, and the only personal trainer certified to perform the Sound Assisted Soft Tissue Mobilization technique in the U.S.

Melissa is an adrenaline junkie who prefers the outdoors and lives by the creed, "Work hard, play hard". Weight training and cross training to stay fit, she enjoys extreme sports like mixed martial arts, dirt bike riding, mountain biking, surfing, and snowboarding. Team Optimum Condition also participates in various charity competitions throughout the year.


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